Showing posts with label 1060 calories 1 hour of water aerobics. Show all posts
Showing posts with label 1060 calories 1 hour of water aerobics. Show all posts

Thursday, February 21, 2008

A great day! Thank You!

Well, today was a fantastic day calorie wise and just in general. Conner and I went to pick up my medicine and then went by the church and visited with my old coworkers at Stepping Stones Preschool, where I worked for the past 8 years until I decided to stay home with Little Man. I saw a lot of my old students, too, and got to see friends in the office. I miss everyone, but I love what I'm doing.

I took Conner home and bathed him, just in case any flu germs were on him. Then Lisa came over and we listened to New Life Live....part of it. While I took Conner home, I talked to Grace on the phone, and after I took him home, I went to water aerobics and worked out really well. As you can see, my calories were way down. I think part of the reason is I avoided eating carbs, and I wasn't hungry. I am going to try that for a while. My blood sugar was great too!

Check out Sparkpeople.com anyone who might be interested in a fantastic site for resources to help you meet health/weight loss goals. I'm loving it!